Show Up as Your True Self

Chris helps you become authentically centered in who you are—integrating attachment work, nervous-system regulation, and lifestyle foundations so you can build secure, healthy relationships with yourself and others.

ways to work with chris

VIP coaching

Exclusive coaching for those ready to go all in
on themselves with private weekly coaching
sessions and 1:1 communication with Chris

Book your discovery call with Chris

ALL ACCESS MEMBERSHIP

Explore wellness principles on your own schedule through a variety of online lessons.

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lIFE COACHING

authentic self integration program

Highly customized coaching program to move you toward a more secure, grounded self. This is a skill based coaching where we help you develope skills both in life and relationship. Teaching clients to communicate with varied attachment styles and needs.


Testimonials